College is undeniably one of the most impactful stages in shaping who we become as individuals. As you develop into an adult, you go through a series of transformations, so it’s only natural to feel a ...

Studies show that genuine confidence, built through trust and real-world competence, predicts long-term success more reliably ...

Building your confidence and self-esteem is a daunting task. Yet building your confidence can benefit you in many areas of your life—the better you feel, the more you're willing to say yes to new ...

Being self-aware enough to understand your emotional state can improve your mental health and help you make the right choices ...

Many leaders want to improve their self-esteem, yet becoming a confident leader is easier said than done. How do you bolster your confidence at a time when many employees, including 75% of female ...

Sarah Centrella says everyone can build their self-confidence, even if they've never had it! The master life coach and author of the upcoming book, "Think It: How to Train your Thinking to Get ...

“She believed she could, so she did.” —R.S. Grey “Confidence is power” is one of those oft-used phrases that sounds true, but doesn’t actually tell us anything about how to achieve that confidence. To ...

Developing self-discipline is important for personal development and the realisation of long-term goals. The following books ...

Meet Michelle, WFLA's 2025 Remarkable Woman, recognized for her dedication to helping breast cancer survivors reclaim their confidence. After she was diagnosed with stage 3 triple-negative breast ...

In U.S. military deployments since 2001, more than 2.5 million soldiers have deployed overseas; 60% were married, 44% had children, and 25% had adolescents. Over 2 million children and half a million ...

The Little Engine That Could wasn’t the most powerful train, but she believed in herself. The story goes that, as she set off to climb a steep mountain, she repeated: “I think I can, I think I can.” ...