Since ages, ghee has been a quintessential part of Indian cuisine as well as Indian culture. Right from accentuating the ...

Don’t eat ghee—you’ll get fat. How many times have you heard this? For decades, ghee was labeled as unhealthy, even though our ancestors lived long, strong, and disease-free while consuming it daily.

A registered dietitian explains how to make ghee, what to use it for, and why it's so good for you. Basically everything you need to know. While it’s a staple of Ayurvedic cooking, here in the States, ...