While weight loss on this diabetes drug is typically more slow-and-steady than with semaglutide, there are a few steps you can take to speed up your results. How metformin supports long-term ...

Defining “Fast” While countless fad diets claim they can help you lose 5 to 10 pounds in days or weeks, this article will focus on how to lose weight fast while keeping health and balance in mind.

Cutting down on carbs and late-night snacks is a start, but if the weighing scale still refuses to move, the missing piece might be, movement and physical activity.

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. There are plenty of tips on how to lose weight fast without exercise, from sketchy pills to crash diets that do more harm than good.

Rapid weight loss isn’t necessarily healthy. When it comes to losing weight, safety is more important than speed. “If I have a patient who lost 10 pounds in a month doing a water fast, that is ...

Strong evidence suggests that following the diet, cutting calories and exercising lowers the chances of developing diabetes ...

Proponents claim a sardine diet, also called a sardine fast, can jump-start weight loss and metabolism. But dietitians say ...

Weight loss is a personal for everyone, so it’s hard to say that you’ll drop pounds just by having more protein and fiber in your diet. However, eating both may help you feel fuller for longer.

By identifying and replacing these unhelpful habits, you can create a healthier, more sustainable approach that supports long ...

Water weight is a buildup of excess water or fluids in the body. Here are possible causes and ways to lose water weight safely, according to doctors. Updated July 31, 2025, 12:11 PM PDT / Source ...

After a C-section delivery, new mothers have plenty of questions about recovery and getting back to routine. Weight loss is ...