To find the perfect jump-rope length, we spoke to an ACE-certified personal trainer, who said your rope should be three feet taller than you.

Jumping rope is one of the most efficient ways to work out—here’s how to have good form In our latest episode of "The Right Way," star trainer Amanda Kloots teaches us how to jump rope with ...

Sales of jump-ropes rose during the pandemic because of the activity’s affordability and convenience. Here’s how to pick a rope, size it and jump without injury.

Celebrity trainer Erin Oprea shares why she loves jumping rope wherever she can and her tips to help newbies get better at it.

Jumping rope is an easy way to get or stay fit. Here's how to jump rope in a few steps and some fun jump rope routines to try.

Jump ropes are not a one-size-fits-all type of tool, and it’s essential to find one for your specific needs, says Isaiah Leon, an ACE-certified personal trainer and ACSM-certified exercise ...

If you think jumping rope is for “girls in their skirts, jumping on a playground,” Alysia Mattson suggests you reconsider. “It’s way more of a badass sport than that,” said the 28-year ...

If you’ve been jumping rope with us all month, you’ve probably mastered the basic jump and maybe even a few fancy moves. So how can you put your new skill to use in a full workout?