Weighted hula hoops are all over social media — so we asked fitness professionals whether they’re really a great workout tool.

Weighted hula hoops A lot of people had to resort to at-home workouts during the pandemic. But even as gyms begin to reopen, many plan on continuing to get their sweat on at home. One downside of t… ...

Hula hooping exercises are a full-body, low-impact workout. The benefits include improving heart health and strengthening the core, hips, arms and legs.

Fitness experts weigh in on the safety and benefits of weighted hula hoops and answer the burning question many people have: do weighted hula hoops work?

Having a talent for hula hooping could be more down to your body shape than your technique, according to a new study that also links these findings to potential innovations in robotics and energy ...

Some version of the Hula-Hoop has been around for millennia, but the popular plastic version was introduced by Wham-O in the 1950s and quickly became a fad. Now, researchers have taken a closer ...