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Although it might not always look like it, playing golf is a full-body exercise that works everything from your feet and legs, all the way to your shoulders, neck and back. Now, whether you’re gearing ...

Massages are commonplace for professional athletes like runners, cyclists and basketball players, but for the rest of us, they’re still kind of a luxury. The good news is, there are tools you can buy ...

Last week, the PGA Tour announced a new rule permitting players to use percussive-therapy devices for recovery purposes during tournament rounds. The question, then, is what exactly are the benefits ...

Naomi Osaka, Ja Morant, Robin Arzón, Tony Finau and More Dish on What Tech is at The Top of Their List This Holiday Season “You stick this pod, on this pad, and BOOM. Heat and vibration right where ...

As much as I consider myself a fitness girl in theory, I also cherish any excuse to make working out more bearable. Enter: recovery tools. You know how instructors will talk about the importance of ...