Dr. Stacy Sims, PhD, well-versed in how temperatures can affect the body, warns women that ice baths may be too cold for our health.

Emily Emmins, Women's Health's social media manager, started taking dunks in ice baths as a personal experiment. She wanted to see if cold exposure could give her the rush she heard others in wellness ...

This weekend, as Wollman Rink in Central Park re-opens for the 2023 ice skating season, we remember another ice skating spot in the park that has disappeared into the landscape. When proposals for the ...