Maintaining your ideal weight in summer isn't entirely impossible. Here's how to do it, without exercise.

Hers shares information about the average weight for women in the U.S., what women believe the ideal weight is, and the factors that influence the ability to hit a goal weight.

Talk around weight in the United States has reached a fever pitch thanks to the popularity of injectable GLP-1 medications, which have transformed weight loss treatment. While it seems like we’re ...

If you currently feel you lack a support system, try having open conversations with your friends, family and partner about it. You can make it clear that they don't have to change their eating habits ...

People who ate more typical home-cooked meals lost twice the weight of people eating ultraprocessed foods that met healthy ...

Bread doesn’t have to be off limits, even if you have weight loss goals. Try our dietitian-approved pick to help you meet ...

The Ideal Weight, According to Women To learn more about how Americans think about weight and weight loss, Hims & Hers conducted a nationally-representative study of 5,000 adults, revealing the ...

Prostock-studio // Shutterstock New study reveals what Americans perceive as ideal weight The average American woman weighs about 170 pounds and stands about 5 feet, 4 inches tall. But it’s ...