As winter looms on the horizon, so do viruses and bacteria prepared to usher in annual colds and flu. The immune system is ...

These immunity-supporting foods can help you stay healthy and vibrant all winter long. With cold and flu season around the corner, building a strong immune system is essential for staying healthy and ...

A longevity expert reveals how immune systems begin aging after 35, making people more susceptible to infections and ...

Vitamin C, a.k.a. L-ascorbic acid, is a water-soluble vitamin that you need to get from food and supplements, according to ...

Get immunized. “Vaccines are one of the biggest and best public health interventions to keep people well. Vaccination remains ...

The immune system functions best when it’s supported by health-promoting daily routines. Getting adequate sleep, limiting ...

My daughter just spent two weeks recovering from COVID-19. And she doesn’t want to do that again. She did, however, request that I write something about foods that help strengthen the immune system.

I stock up on immune-boosting foods from Costco — like yogurt, honey, and mandarins — to help my family stay healthy all winter.

It’s a jungle out there — of pathogens, viruses, bacteria, parasites and allergens — each seeking a place to call home. Though we’re exposed to these potentially harmful microbes every day, a healthy ...

But while you’re focused on keeping your internal defenses strong, there’s another immune system you probably haven’t thought ...