It's never been more important to talk about mental health. As these mental health quotes show, talking openly about mental health destroys dangerous taboos and normalizes treatment. In what is ...
Finding inner peace is difficult. It's even harder if you have a mental illness (sometimes, it can even feel impossible). But, who better than the Buddha to give you some advice on maintaining mental ...
Taking care of your mental health is so important, and sometimes, a little reminder goes a long way. That’s why I love wholesome self-care comics—they’re like a quick, gentle nudge to slow down, be ...
On Twitter today a "motivational coach" posted this quote: "Don't stop when you're tired, stop when you're done." The practice of not stopping even when you are tired, quite frankly, is dangerous and ...
You should express gratitude every day, stressed Country Living. Write it in a journal, send thank you notes, help others, ...
EAU CLAIRE, Wis. (WEAU) -On the latest installment of Motivational Monday, Hello Wisconsin’s Ellie Pomerleau motivates people to connect with the community and learn about the importance of mental ...
The CDC explains that our mental health affects most aspects of our life including our emotional, psychological and social well-being. You or someone close might have even been diagnosed with a mental ...