Is having abs part of your New Year’s resolutions for 2026? Or maybe you’re trying to be more consistent about working out, but don’t want to be roped into a contract or have to pay a ton of money for ...

We'll get to the deals, because we understand if you're on a budget — but the experts POPSUGAR spoke with overwhelmingly agreed that the best time to join a gym is actually right now. "The longer you ...

I’M HERE AT THE MARYLAND ATHLETIC CLUB IN HARBOR EAST, AND I’M JOINED BY KELLY WHALEN, THE PERSONAL TRAINING MANAGER HERE AT THE MAC AND WE’RE GOING TO GO THROUGH HER TOP FIVE THINGS OF WHAT NOT TO DO ...

For Arianna Dziadkowiec, the money spent on a gym membership is money well spent. "It's a nice place to start my morning and just get my mind into coming to the gym and going back to work," ...

Everyone knows that joining a gym is a quote-unquote good idea. Now, a new study looks at exactly how much of a benefit fitness club­-goers have over the rest of us when it comes to getting regular ...

Every year, we hear from consumers who are left with what we call "fitness remorse." They signed up for a membership, thought they'd have an easy way out but later find out they're hook for the rest ...

GREENVILLE, N.C. (WNCT) – Between January and February, gyms will see an increase of 50 percent in their memberships. A lot of this stems from New Year’s Resolutions. It could also come with some ...