Dr. Terry Dubrow knows that two of the most popular diets — keto and intermittent fasting — are effective. But he has serious doubts about whether they’re healthy or sustainable. The Botched ...

Tired of weight-loss efforts ending in disappointment? Good news: Duke University’s Eric Westman, MD, has a twist on the keto diet that’s as close to no-fail as they come. ″I’m the last ...

Dr. Sanjay Gupta Says the Keto Diet Can Help You Lose Weight Quickly — But It's Not for Everyone Dr. Sanjay Gupta talks about the pros and cons of the keto diet on PEOPLE Now ...

People are allowed to eat red meat, fatty fish, nuts, and cheese while losing weight. Meanwhile, athletes and bodybuilders to ...

Experts weigh in on how the keto diet can impact your appetite and health, and whether it’s possible to adapt the approach long-term.

Celebrities love Keto, even as it remains a controversial diet among many in the medical community (and in the Bravo celeb community).

Heart surgeon and author of ‘Unlocking the Keto Code,’ Dr. Steven Gundry, discusses what the keto diet gets wrong, the true health benefits of ketosis, and how to unlock the power of ketosis ...

Dr. Shebani Sethi, a psychiatrist at Stanford is pioneering research in the field of metabolic psychiatry, including the ketogenic diet's potential for treating serious mental illness.

Proponents claim a sardine diet, also called a sardine fast, can jump-start weight loss and metabolism. But dietitians say ...

See how lazy keto compares to a traditional ketogenic diet and find out which one is healthier, according to a dietitian and a ketogenic expert.

Can the keto diet cause heart rhythm disorders? Dr. Jennifer Ashton discusses what to know about a new study that links the trendy diet with heart rhythm disorders.