Figuring out what to make for dinner for a family of picky eaters is no easy task, let alone nutritious meals with fruits and vegetables. It can seem like an impossible mission, so parents often turn ...

Seafood can sometimes be a tough sell for kids, but it doesn't have to be. These easy, delicious, family-friendly fish dinners are kid-approved, whether you are expanding your dinner horizons or ...

Becoming a mom and realizing I was responsible for raising a healthful eater sent me back to school to get a nutrition degree. Obviously this is a bit extreme, and to be clear I was planning on going ...

Here’s a mostly complete list of what my children, ages 5 and 7, eat for dinner: Plain pasta (spaghetti and farfalle only), rice and beans (any kind but lima), chicken (roasted thighs, nuggets), ...