Since last week, people have been asking whether I have been sporting some stylish, new body art. In fact, I have had my foot and ankle covered in SpiderTech kinesiology tape to help heal a ...

Whatever your sport, avoiding or mitigating injuries is as important as logging miles or sessions. But if you find yourself toeing the line between pushing it too far or sitting on the sidelines, one ...

Created by chiropractor Kenso Kase, DC, in the 1970s, kinesiology tape is a cotton-based tape used for performance and rehabilitation purposes, according to the International Journal of Sports ...

“K-tape is an elastic therapeutic tape designed to support muscles and joints without limiting movement. Unlike traditional sports tape that restricts motion, kinesiology tape stretches with the body ...

If you’ve been catching any of the Olympics in Rio, you’ve probably noticed colourful tape on athletes’ shoulders, legs and other parts of their bodies. But does it actually do anything? Marketers of ...

Have you ever had to just “’tape it up and go”? Whether you were an athlete trying to finish a competition or a military member simply continuing the mission, sometimes there is no choice, you have to ...