“A tight latissimus dorsi muscle will really limit your shoulder mobility, and in order to move your arms overhead, your latissimus dorsi muscles need to lengthen,” says Fata-Chan.

Health.com: 25 Exercises You Can Do Anywhere 5. Latissimus dorsi stretch For this stretch, you will need to use a TRX band or a heavy resistance band wrapped around a pull-up bar.

The latissimus dorsi muscle is sometimes used for breast reconstruction surgery. Learn more about preparation, side effects, and recovery in this article.

The latissimus dorsi muscle is one of the largest muscles in the back. There muscle is divided into two segments, which are configured symmetrically along the backbone. The muscle is located in ...

Latissimus dorsi The “lats” are the largest muscle of the upper back, and they run from the mid back up to under the armpit and shoulder blade.

The latissimus dorsi muscles are the large V-shaped muscles connecting your arms to your spine and back.

Latissimus Dorsi are the largest muscles of the back and are popular known as the lats. These muscles are present on the back of the shoulder down to the hips.

The latissimus dorsi (lats) are distinct muscles in swimmers. Hypertrophy or excessive muscle mass gives swimmers the traditional, V-shape, with wide shoulders and narrow hips. Unfortunately ...

Medically reviewed by Marla Anderson, MD A latissimus dorsi flap is a surgical procedure that uses part of an upper back muscle to reconstruct the shape of the breast. This surgery is typically ...

Setting: Spinal cord injury center in Germany. Method: Ultimately, radical debridement and transplantation of a latissimus dorsi muscle flap.