As people look for better options in chronic pain, sleep aides and more – Lion’s mane and cannabis keeps popping up. In the US, around 38% of adults use some form of complementary and alternative ...

Many of today’s most popular supplements can trace their roots to Traditional Chinese Medicine (TCM), where plants and fungi were used for healing long before modern wellness trends emerged. So if you ...

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in Applied ...

Meet the expert: Dr Sinead Roberts is a performance nutritionist who works with a diverse range of athletes at Feed: Fuel, Perform. Named for its shaggy, hair-like appearance, lion’s mane is actually ...

Forget probiotics, protein shakes or kombucha – the latest health drink is based on mushrooms, with one of the most popular products a fungus called lion’s mane. Claimed to improve focus, lion’s mane ...