Sarah is an experienced writer and editor enthusiastic about helping readers live their healthiest and happiest lives. Before joining Forbes Health, Sarah worked as a writer for various digital ...

Why should you take a zinc supplement? Zinc is one of the most important trace minerals for the function of our bodies, immune systems and our overall health. As zinc isn’t stored in the body, we need ...

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Antibiotics: Specific antibiotics, such as quinolones and tetracyclines, can interact with zinc in the gastrointestinal tract. When taken together, it may reduce the absorption of ...

We might earn a commission if you make a purchase through one of the links. McClatchy's Commerce Content team, which is independent from our newsroom, oversees this content. Zinc might not be the most ...

Zinc might not get the spotlight it deserves, but this mineral is crucial for keeping our bodies in top shape. From ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." But none of that settles the questions that got you Googling in the first place: Do you personally need ...

Zinc is an essential mineral that helps keep your body healthy. It works with your immune system to help fight off colds, viruses and flus. While zinc is found in many foods, you may need a boost ...

A supplement is an add-on to a diet of conventional food. Available in tablet, capsule, soft gel, gel cap, powder, bar, gummy ...