After getting a solid running base built up over the past few weeks, now might be the time to start working on distance goals. Whether looking for a late spring or summer road race or seeking to ...

We may receive a commission on purchases made from links. Running is one of the most popular sports to take up for the sake of health and fitness. It doesn't require a lot of expertise — if you can ...

WHEN life gives you Lululemon’s, don’t make lemonade, take them on a run! And if you take these for a spin, then you might ...

World Athletics has announced that World Championships for the Road Mile, 5K and Half Marathon will be held annually starting in 2025. Each country can send two athletes per gender in the Mile, two ...

See more of our trusted coverage when you search. Prefer Newsweek on Google to see more of our trusted coverage when you search. Social media is full of tips and tricks, like one from this woman, who ...

“The long run puts the tiger in the cat,” coaching legend Bill Squires once said. Regular long runs have great payoffs for all runners, regardless of your race plans. 🏃🏻‍♀️ Ready to take on your ...

Across the country, more people are lacing up their sneakers, whether it’s for neighborhood fun runs or full marathons. Just last year, the New York City Marathon saw more finishers than ever with ...

A groundbreaking new study led by Dr. Tim Cannon, a medical oncologist at Inova Schar Cancer in Fairfax, has revealed a potential link between extreme endurance exercise and increased risk of advanced ...