A dietitian breaks down what the science really says about the "pink salt trick" and why extra salt may do more harm than ...

While Poppi soda may be one of the most popular prebiotic drinks right now, there are plenty of other options to support your weight loss journey— especially if you want variety.

Apple cider vinegar (ACV) may be used for various health benefits, including weight loss. Learn how much to drink each day ...

The TikTok trend suggests mixing Himalayan salt, lemon juice and water can help people shed pounds and reduce bloating. It's ...

In case your social media algorithm is keeping secrets from you: "Cloud coffee" made with chilled coconut water is summer's ...

Despite the headlines that have deemed milk as “bad” for weight loss, demonizing its (natural) sugar content as the culprit, ...

You just have to drink 3,500 pints of the stuff to get the results (which we're guessing won't help you lose weight).

According to the organization, women should aim to have 11.5 cups (92 ounces) of fluids a day, while men should have 15.5 cups (124 ounces) of fluids a day. It’s important to point out that those ...

When trying to drop a few pounds, Dunkin’ Donuts isn’t the first place you’d typically go–in fact it’s somewhere you’d try to ...

With around 73 percent of Americans enjoying their daily coffee fix, it’s natural to wonder how your morning cup might ...