Add Yahoo as a preferred source to see more of our stories on Google. Loving-kindness, the feeling cultivated in metta meditation, is very different from romantic love. Anna Sunderland Engels A ...

In Buddhism, the loving-kindness practice, also called metta, consists of sending/intending love and happiness to ourselves and others. Metta is a Pali word meaning goodwill, friendliness, or ...

Eds: This story was supplied by The Conversation for AP customers. The Associated Press does not guarantee the content. Jeremy David Engels, Penn State (THE CONVERSATION) A popular New Year’s ...

A popular New Year’s resolution is to take up meditation – specifically mindfulness meditation. This is a healthy choice. Regular mindfulness practice has been linked to many positive health benefits, ...