HEINZ ONE CARB KETCHUP VS. HEINZ TOMATO KETCHUP As Heinz peddles its new low-carb ketchup, the company is touting the benefits of a balanced diet with its Smart Ones Truth About Carbs frozen entrees.

Fruits generally have more carbohydrates than vegetables due to their natural sugar content, explains Jessica Cording, R.D., ...

Beef Barbacoa brings bold, slow-cooked flavors to your plate that don’t feel like a sacrifice. It’s a dish that works on its own, inside lettuce wraps, or combined with other low-carb sides. Each bite ...

Keto-Friendly July 4th Recipes You'll find great low-carb and keto snacks in this collection. If you are looking for some fresh, summer keto salads, there are lots of those too.

Casseroles usually show up for dinner, but some of them make incredible low carb lunches, too. Chicken Bacon Ranch Casserole ...

Low-carb and keto diets both lower carbohydrate intake, the main source of sugar in foods and drinks. However, a low-carb diet is less restrictive than keto.

The following fruits contain relatively few carbs, and can be a healthy part of your keto, low-sugar, or diabetic diet without spiking your blood sugar.

Low-carb diets eliminate big groups of foods that most of us should probably eat less of, but there’s little to no evidence of metabolic magic.

I tried low-carb Sara Lee white bread spread with Skippy "Carb Options" peanut butter. I grilled a burger and squirted on Heinz's One Carb Ketchup (regular ketchup has more sugar).

People who ate an unhealthy, meat-based low-carb diet gained weight over time compared with those who followed a heathier, plant-based version, the study found.