The cortisol detox diet focuses on nutrient-dense foods to lower stress and cortisol levels.Eating whole foods like fruits, ...

A trendy drink making the rounds on social media, the "cortisol cocktail," is said to reduce levels of the stress hormone cortisol in the body. Influencers claim the non-alcoholic concoction can help ...

When it comes to preventative health recommendations, few are more common than admonitions to get one's stress levels down. Such recommendations make sense considering that experiencing too much ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Some changes in cortisol levels are normal, but chronically elevated levels can affect our health. Potatoes, bananas and dark chocolate may support healthy cortisol levels and overall stress. Box ...

If you spend a lot of time on TikTok, then you might be familiar with the phrase “cortisol face” or the “cortisol cocktail.” Characterized by puffiness and swelling of the face and neck, cortisol face ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Cortisol is the Lisa Rinna of hormones—involved in everybody’s business and always getting blamed for the ...

From the low-histamine diet to the Autoimmune Protocol (AIP) diet, health and wellness trends are dominating the food and beverage industry, fuelling innovation and guiding new product development.

Do you feel overwhelmed by daily tasks? Catch yourself thinking negative or pessimistic thoughts? Blame your high cortisol levels, influencers would have you believe. Online, cortisol—commonly called ...