There are some mornings when waking up feels impossible, and the sound of your alarm is the last thing you want to hear. Some people doom scroll before finally dragging themselves out of bed, while ...

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For many people, waking up earlier sounds like the ultimate healthy habit. Social media is filled with “5 a.m. routines,” morning workouts and productivity advice promising life-changing results. But ...

See more of our trusted coverage when you search. Prefer Newsweek on Google to see more of our trusted coverage when you search. There are some mornings when waking up feels impossible, and the sound ...