Teofimo FLEXES dance moves & improved footwork ahead of fight! Veterans flood Democrat’s office with supportive calls as ...

In his most recent fight Conor McGregor made a point talk about how his ability to move was an advantage over other MMA fighters because of flat footed stances brought in from Muay Thai. So the ...

Bloody Elbow alum Luke Thomas of MMAFighting.com recently published a Q&A with Roufusport head trainer Duke Roufus pertaining to striking-centric evolutions in MMA. Roufus is a widely respected MMA ...

Ever wonder how MMA fighters and football players get those quick feet? A big part of the secret is footwork drills like these. Practice them in short bursts, and you’ve got a great cardio workout.

Dricus du Plessis continues to mystify the MMA world with his unorthodox, but extremely effective, style of fighting. The South African is currently 9-0 in the UFC, with two successful middleweight ...

As Cowboys return to field, what we know about Marshawn Kneeland's death Kate Gosselin budgets Christmas for 8 kids 'to the ...

ONE welterweight contender Valmir Da Silva has massive respect for his upcoming opponent Hiroyuki Tetsuka, ahead of their contest on April 5 at ONE Fight Night 21, which goes down inside the iconic ...