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Bodybuilding Bros on MSN
Dan MacPherson’s 6-week MMA prep diet and 12-hour training day explained
The training camp leading up to the MMA bout is often the hardest, most intense, and gruelling few weeks for a fighter.
The UFC is not a team sport. The UFC is about going in there and trying to rip off your opponent's head, leg, arm or anything else. Of course, fighters have to train and get better so they're able to ...
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