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A physical therapist who works with the New York City Ballet offers a workout focusing on the abs and obliques.
A great workout inspired by the pros. A ballet-inspired workout could help you slim down and shape up this season. Physique 57 — -- intro:The hottest barre these days is not some downtown ...
Barre is a fitness class which is inspired by ballet, that first came to prominence in America in the 1970s. The workout focusses on your core with an aim to improve balance and posture. Although ...
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