Modern life brings constant mental overload affecting sleep and emotional balance. Ancient Indian spiritual traditions offer ...

The most common mental illness in the U.S., severe anxiety is something that affects at least 18% of the population. Anxiety can surface out of nowhere and turn any moment into a bad experience. When ...

(MENAFN- IANS) Dubai, Sep 20 (IANS) Indian skipper Suryakumar Yadav shared his mantra for ignoring 'outside noise' during a candid interaction with the media at the press conference ahead of the ...

In today's fast-paced world, stress and anxiety have become common companions in our daily lives. According to the American Psychological Association, nearly 77% of adults experience physical symptoms ...