SPRINGFIELD, Mo. (KY3) — The holidays can be stressful. Many studies say stress causes more fatal heart attacks this time of year. That’s why it’s important to mitigate stress to stay healthy. Dr.

In today's non-stop world, managing stress is crucial for keeping healthy, especially when it comes to your heart. Enter Dr. Sunal Makadia, Medical Director of Heart Failure and Director of Sports ...

Managing stress is more than just a mental challenge. It is directly tied to your physical health, particularly your cardiovascular system. The relationship between stress and blood pressure has ...

Stress is an inevitable part of any professional’s life, but how individuals handle it early in their careers significantly impacts both their health and long-term success. While many professionals ...

With the holidays finally behind us, as well as another drama-filled U.S. Presidential election, it’s important to take stock of how we’re managing our mental health. It’s an important topic that has ...

Over the last 20 years, my clients who have been most successful in reducing stress have three things in common. I'd like to share them here: We're not powerless over stress. Source: Alex Green / ...