Morning affirmations can have an amazing impact on the rest of your day—and if you keep up with them, they can significantly improve the rest of your life. That said, you'll still have to do the work, ...

Even if you’re not sure about the power of morning affirmations, the science behind them is—when used correctly, self-affirmations can significantly affect your mindset and behavior. They have the ...

Start your day on a positive note with our "Good Morning" video, designed to inspire and energize you for the day ahead. Dive ...

Starting your day with positive affirmations sets the tone for the hours ahead. Spend a few minutes each morning repeating ...

As the days get shorter and nights longer, getting up and out of bed can feel like a challenge, but personal growth expert Mel Robbins has a fantastic way to help you kickstart every morning. “Trust ...

The way you begin each morning sets the tone for everything that follows. Many people find themselves rushing into their day, grabbing coffee while simultaneously checking emails, and wondering why ...

In the years since, the mother-daughter duo has started nearly every morning by doing their affirmations together, all while growing a social media following of over 12 million strong Haneline talks ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Live, laugh, love. Good vibes only. Choose ...

Tiania Haneline and her daughter spend time together reciting affirmations Lindsey Smith of Sullivan Blue Photography Tiania Haneline first started saying her daily affirmations out loud when her ...