As autumn and winter settle in, many of us crave warming comfort foods like soup and bread on chilly evenings. But it's no secret that much of the store-bought bread available isn't exactly nutritious ...

Looking to upgrade your sandwich? Here’s the bread nutritionists all recommend.

While bread has gotten a bad rap over the years, especially varieties containing gluten, there are so many unsung, healthy benefits of this pantry staple—depending on the brand and ingredients, of ...

Bread has become more controversial than it needs to be. While those with diabetes or celiac disease may need to watch their carb or wheat consumption, many people are perfectly fine enjoying a slice ...

The bread aisle is more extensive than ever. With a wide range of options—many marketed as ‘healthy’—it can be tricky to know which loaf to choose, especially for sandwiches. After all, while ...

Carbs are comfort — and they absolutely deserve a place on your plate. The secret is making them work harder for you. In this lineup, I’m giving three classics a nourishing upgrade: savory ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...