Nigerian rap icon, Olamide Gbenga Adedeji, popularly known as Olamide Baddo, has revealed that he no longer consumes Amala and other heavy local dishes, citing a shift towards healthier eating habits.

Nigerian foods are spicy and flavorful. And while it’s true that our food slaps, it’s also fair to say that not everything we eat is super healthy. Between the soft puff-puff dripping with oil and ...