The idea behind the routine is simple: if you close out your day intentionally, your mind and body can actually rest. Each step – picking a bedtime, tidying your space, prepping for tomorrow, taking ...

One way to remember which way the clocks change is to say the phrase ‘spring forward, fall back’ to yourself, with fall in ...

This weekend, the clocks will fall back one hour for Daylight Savings Time. For parents and children, the change can be ...

PEMBROKE PARK, Fla. — With the first day of school approaching, students are preparing to go back to class, and there are ways for parents to help them adapt to the new routines. Dr. Caroline Weingart ...

How do we help our kids adjust to the upcoming time change? How do we explain Daylight Savings Time to kids who are old enough to be confused by the change in routine?

France has been the hub of luxury fragrance development since the Renaissance, so it only makes sense that the French have ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Chief Medical Officer of Northwestern ...

Every family is different. While some parents adhere to early to bed, early to rise lifestyles, not all kids thrive in that environment. If adults can be night owls, kids can be too. That means, as ...