Online personal training courses offer an affordable, flexible, and effective alternative to face-to-face personal trainers. The key difference between the two is that an online personal trainer is ...

“Did you get plastic surgery?” The friend’s recent question flattered, but startled, Sarah Henderson, a 44-year-old mother of two in Portland, Oregon, who had done nothing of the sort. “I was like, ...

The internet has revolutionized virtually every industry, including the fitness industry. In recent years, the availability of training via online platforms has vastly increased. So how does online ...

This piece is part of Bustle’s All Levels Welcome, a column about making fitness culture as accessible and inclusive as possible. Maybe you're an avid gym-goer who's readjusting your routine, or you ...

Whether you're changing careers or chipping away for a side hustle, becoming a certified personal trainer (CPT) is more convenient than ever. Our editors independently select these products. Making a ...

Recent years have seen a surge of personal trainers who train people over the internet. This isn’t (always) a scam. Many online trainers are qualified, experienced virtual versions of the real deal ...

Personal trainers work closely with individual clients and small groups to develop personalized exercise and nutrition plans. Trainers often accompany clients during their workouts, encouraging them ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Looking to get a personal trainer, but don’t ...

Back in 2009, I was working as a personal trainer in a gym about five hours a day, three to four days a week, and I was getting frustrated with the fact that I could only make as much money as there ...

Given the need for physical distancing, it’ll be a while before many of us feel comfortable with an in-person personal training session. But given that pandemic life is leaving many of us all a little ...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. For many women, the ...