With its year-round warm climate and abundance of outdoor spaces, Tampa Bay offers an ideal environment for staying active and healthy. While traditional gym workouts can be effective, outdoor fitness ...
LINCOLN, Neb. (KOLN) - The world’s first FitBLOCK outdoor gym by fitness and play equipment manufacturer KOMPAN has officially opened at Lincoln’s own Tierra Park. FitBLOCKs feature a system of ...
SIOUX FALLS, S.D. (KELO) — A new addition along the bike trail near Rotary Park in southeastern Sioux Falls is almost ready for the public to use. Equipment is going in at the outdoor fitness court ...
In modern-day urban environments, green spaces such as gardens, home yards and public parks are becoming increasingly important to provide balance to our day-to-day lives. In the case of playgrounds, ...
BlackFitness101 on MSN
Indoor vs. Outdoor Workouts: Which is Best for Your Fitness Goals?
(BlackFitness101.com) As a fitness trainer, I’ve often been asked whether it’s better to exercise indoors or outdoors. The ...
Fitgurú on MSN
Why outdoor exercise improves mood and motivation
Outdoor exercise offers benefits that go beyond physical conditioning. Natural environments positively influence mood and ...
The city of Northport celebrated the opening of Riverside Tiger Park and a new outdoor fitness court. The park was named after the former Riverside High School to honor its community impact. The ...
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