Note: This is part one of a two-part series on Internal Family Systems (IFS) or "Parts" Therapy. To jump ahead to Part 2, on the basic concepts and methods of IFS, please click here. At the age of 31, ...
Have you ever felt so anxious in a tough situation that you didn’t know what to do next? That’s how Seth Kopald felt during his divorce. He worried that he’d lose connection with his kids. “How much ...
Note: This is part one of a two-part series on Internal Family Systems (IFS) or "Parts" Therapy. At the age of 31, I moved from Phoenix to Chicago to be with a woman I’d fallen deeply in love with.
Some results have been hidden because they may be inaccessible to you
Show inaccessible results