He said the experience made him confront his own issues with body image and self-worth. Now he hopes to promote more empathy and a healthier attitude toward weight in the fitness industry. Visit ...

BEEP. BEEP. BEEP. It’s 5:30 a.m. and the sounds of an aggressive alarm go off welcoming Danielly Rocha to a new day. All her mornings start out the same, seven days a week, with that 5:30 alarm. The ...

After years of fast food and all-you-can-eat buffets, Jeff Moore decided to become a personal trainer again -- for himself and his son. Moore, 48, and his son Jason, 19, from London, North Carolina, ...

While many of us struggle with unwanted weight gain, especially during quarantine, one man set out to pack on the pounds--on purpose! Personal Trainer and NY Times Bestselling author Drew Manning ...

With six pack abs and bulging biceps, Drew Manning looked the part of a personal trainer all while living an almost obsessively healthy lifestyle. But he noticed that created a disconnect between him ...

Want to lose weight and still eat pizza? That dream is no pie in the sky. A UK personal trainer says he shed 13 pounds in a month — and still devoured Domino’s pizza every day. Jayden Lee, 18, decided ...

A once-buff Utah personal trainer has deliberately stopped exercising and watching his diet in an effort to empathize with overweight clients. Drew Manning, 30, of Eagle Mountain, began letting his ...

Americans are living longer and want to make those extra years as healthy as possible. Lauren Hurst, a personal trainer to older people, shared her biggest tip for aging healthily. She said strength ...