Self-handicapping means engaging in behaviors that undermine your chances of success. Although it can shield self-esteem, it often leads to diminished motivation and success. But why would someone ...

Do you keep ruminating and punishing yourself for past mistakes? Research shows it’s your mindset, not the events themselves, that keeps you trapped. The habit of staying up at night and replaying all ...

One of the most heartbreaking moments in therapy is hearing a child express, “If I were better, they wouldn’t fight,” or “I should have done something to prevent mom from being so sad.” Even in the ...

There’s no question that a large part of emotional and psychological maturity involves taking responsibility for our actions, as well as owning the words we speak. In a healthy dyadic relationship, ...

On the heels of the recent White House announcement about acetaminophen (Tylenol) in pregnancy, we -- as reproductive psychiatrists who focus on the well-being of pregnant patients throughout ...