The guidance also recommended children can and should begin following a heart-healthy dietary pattern starting at 1 year of ...

These guidelines reinforce the importance of whole grains and fruit and vegetables but clash with the government’s latest ...

The new dietary guidelines from the American Heart Association are mostly in line with their previous recommendations for ...

The importance of seriously considering following a plant-based diet in these uncertain times can lead to many-varied benefits for our health and well-being. It also can help with improving the ...

Getting more plant-based foods into your meals doesn't have to take much planning. Try this dietitian's go-to dinner that's ...

was never supposed to be a dramatic transformation. There was no big announcement, no clearing out of the fridge at midnight.

A new study suggests that well-designed plant-based dietary plans could match the nutritional quality of a Mediterranean-style omnivorous dietary pattern. Researchers compared four 7-day meal plans ...

According to the latest research, plant-based diets may help prevent a range of chronic conditions, including diabetes. Image credit: Monica Bertolazzi/Getty Images While both vegetarian and vegan ...

As consumers increasingly seek foods that support both personal wellness and the wellness of the planet, plant-based and sustainable diets have moved from niche to mainstream. According to Innova ...

Plant-based diets have been linked to a whole range of health benefits, from improving gut health to slowing cancer progression. Now research suggests it could also improve heart health. Plant-based ...

A global shift towards plant-based diets could help to revolutionize farming and reduce agricultural sector labour costs ...