Resilience is not some innate personality trait but a habit that gets cultivated bit by bit through everyday experiences.

Rohan’s nighttime fears of being robbed and abducted began at five years old. At nine, Rohan was still sleeping in his mother’s room plagued by nighttime obsessions. “I feel like we’re going to get ...

You cannot bubble-wrap childhood, but you can give kids the habits, relationships and room they need to bounce back. Here is ...

My 12-year-old son has always loved playing soccer. He is not the most talented kid on the field, but he works hard, listens ...

The day after an election can feel like an emotional whirlwind, especially if the outcome feels personal or unsettling. Many parents are navigating their own reactions while trying to help their kids ...

FORT LEE, Va. — Time carries us to tragedy like a child caught in floodwater and can leave many gasping under the emotional force. Survivors can imagine that they are left alone in a cold sea of grief ...

A few weeks ago, a mom friend told me her 15-year-old was spiraling over a math test. He was sure if he got a bad grade, it would wreck his chances of getting into a good college. Instead of lecturing ...