The survey of 2,000 Americans revealed that 96% are guilty of this, where they intentionally stay up late to enjoy personal ...

Most of us have experienced it: a deadline approaches, the task is perfectly doable, yet instead of starting, we suddenly ...

New research shows Americans lose more than 300 hours of sleep every year by staying up late on purpose. Here’s why it’s ...

A pesky “motivation brake” may control when we can be bothered to do something, and when we’d rather put it off.

Most productivity apps quietly log your bad habits without actually changing them. I focus here on tools that interrupt ...

Patterns that look self-defeating often have a deeper logic, according to a new psychological analysis by Charlie ...

Every time you sit at your desk to get things done, you are slowed down by the demon called procrastination. It is a ...

It's easy to put things off until the last minute, but if you are having trouble with procrastinating, here are four ...

Editor’s Note: This story contains one of our 11 New Years resolutions you can actually keep in 2014. For the full list, click here. Recently, I read a great book and promised to mail it to a friend ...

Opinions expressed by Entrepreneur contributors are their own. Procrastination strikes everyone, and once it gets ahold of you, it can be very difficult to shake it off. When you imagine a highly ...

Americans lose over 300 hours of sleep per year to “revenge bedtime procrastination,” according to new research. The survey ...