If you’re trying to gain lean muscle and need a boost, protein powder might be the answer, but choose wisely. Not all protein powders are as clean and healthy as they seem. Many are touted as ...

Protein powders may seem like a convenient way to get extra nutrients, but they also have some potential risks to be aware of ...

Salt is often used to help isolate protein from other ingredients. It’s quite common for a plant-based protein powder to ...

We talked to health and fitness educators to find the best protein powders for women, including plant and animal-based ...

Protein powders are everywhere—lining store shelves, packed in gym bags, featured on smoothie shop menus and even stirred into baked goods. But are they truly worth the hype? Ma ...

We researched four popular kinds of protein powders—whey, casein, collagen and plant-based—to help you decide which one is ...

So, while choosing the right protein powder concentrate seems a bit overwhelming, we have done that work for you by creating ...

Looking for a protein powder that supports weight loss? Our gear editor, along with nutrition experts, recommend the Optimum ...

For those seeking to increase their protein intake, protein powder is a great addition to many different recipes. However, ...

Research is conflicted on whether whey protein helps improve cholesterol levels. Read what the studies say about whey protein ...

High protein pantry items including canned and dried beans, walnuts and even plant-protein pastas are staples thanks to their ...