Daily Mail on MSN

Take the 10-second finger exercise that may reveal if you're at risk of dementia

A 10-second 'pinky test' may be able to predict and help ward off dementia, experts have revealed. Dementia experts believe ...
Hosted on MSN

These 5-Second Hand Exercises For Dementia Are Going Viral. Here's What Neurologists Think.

Social media is full of health hacks for better sleep, clear skin, a functioning gut, you name it. Lately, a tip for aging and cognitive function is gaining traction. Videos showing hand and finger ...
Nature

Clinical effectiveness of Finger gliding Exercise for patients with trigger fingers receiving steroid injection: a Randomized Clinical Trial

Finger gliding exercises are believed to enhance flexor tendons excursion. This study assesses the effectiveness of finger gliding exercises in patients after receiving steroid injections for trigger ...
Los Angeles Times

Sitting hurts. Do these quick exercise routines at your desk to help

In this six-part series, we’ll give you quick exercises for different body parts every week to help you stay limber. In this six-part series, we’ll give you quick exercises for different body parts ...