Step into the world of wholesome eating and try these delicious ragi recipes, where ancient grains meet modern flavours. Photograph: Anita Aikara/Rediff 1. Kerala-Style Ragi Puttu Freshly-steamed ...
As India continues to embrace millets as part of a healthier lifestyle, ragi, which is also known as finger millet, is once again finding its place on the Indian plate. It is rich in calcium, fibre, ...
Ragi, or finger millet, is one of India’s oldest grains, quietly sustaining people long before nutrition labels and food trends entered the conversation. Hardy, climate-resilient, and deeply ...
Ragi, or finger millet, significantly boosts children's brain health with its rich tryptophan, iron, and antioxidants. Studies show it aids cognitive development, especially in malnourished children, ...
Ragi (finger millet) is a nutritional powerhouse. A millet expert reveals proven health benefits and why you should consume ragi. If you are looking for some deliciously light options for your dinner, ...
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When you tire of laddus, and murukkus won’t do
Around Diwali time, when I have eaten more motichur laddus and murukkus than I can resist, I think of ragi mudde, mainly because it is the healthiest food that I know. It checks all the boxes, and ...
Think beyond regular atta roti! From bajra to oats, these 8 healthy rotis promote digestion, control blood sugar levels, and provide nutrition.
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