RFK Jr.'s new dietary guidelines emphasize red meat, full-fat dairy. How healthy are they?

Nutrition and diet experts say red meat and full-fat dairy can be part of a heathy diet, but they also can be high in sodium ...
Yahoo

Here's Exactly What Happens to Your Body When You Eat Red Meat Every Day

As popular as steak and hamburgers are, red meat has gotten a bad rap in the health world. Ask any doctor or dietitian for advice on healthy eating and they’ll likely tell you to eat less red meat and ...
The Florida Times-Union

What is red meat?

Dr. Donald Hensrud, an associate professor of preventive medicine and nutrition at Mayo Clinic and the editor of “The Mayo Clinic Diet,” previously told USA TODAY that red meats "include beef, veal, ...
KOAT Albuquerque

Study links processed red meat to dementia

ACTIVITY, AND THAT’S ALL THEY WOULD SAY. NEW RESEARCH CONFIRMING YOUR DIET AFFECTS YOUR BRAIN HEALTH. HERE’S KOAT SEVEN MEDICAL EXPERT DOCTOR BARRY RAMO TO EXPLAIN. WELL, EATING BACON, COLD CUTS AND ...
Hosted on MSN

What happens to your body when you eat red meat regularly

Red meat is a good source of nutrients like protein and iron, which support strong muscles and blood circulation. Eating too much red meat can increase your intake of saturated fat, which can increase ...