Red light therapy is a therapeutic technique that uses low-level wavelengths of red light to help treat skin issues. Numerous studies, such as this small study from 2023, have shown that red light ...

Get this: When I woke up this morning, I actually wanted to get out of bed. Instead of cocooning myself in blankets and sleepily scrolling social media for an hour, I sprang up like all the peppy ...

Can shining a red light on your skin improve your sleep, heal your muscles, and make you look younger? Red light therapy (RLT), once confined to medical clinics and elite sports facilities, is now a ...