Northeastern lecturer and mental performance coach Grayson Kimball breaks down his advice to keep a positive mindset while ...
Successful marathon running is about fuelling well, thinking clearly and responding effectively when the race starts to bite.
The longer, brighter days may have encouraged you out of winter hibernation and provided the much-needed push to hit the pavement for a run. This seasonal shift, coupled with the upcoming London ...
You know the long run is the cornerstone workout of a marathon training plan. But determining how far you should go can seem ...
View post: Nike's Newest Metcon Is Designed With an Ultra-Stable Heel to Support Your Heaviest Squat Days. It's Our Top Pick for All-Around Training Over 50,000 ran the NYC Marathon; post-race ...
In the run-up to the New York City Marathon, my mind was filled with anxiety. It’s not an unexpected feeling to have before taking on a 42.2km run, with the pressure of not letting down the many ...
In September, British adventurer and motivational speaker Joshua Patterson made history by running 26.2 miles up Cerro Uturuncu, a 19,700-foot volcano in Bolivia. It is believed to be the highest ...
Six days after finishing the New York City Marathon in 40th place, I laced up my Nike Vomeros and threw on a long sleeve. I was slightly dreading it, but I knew it was time to run again. My normal ...
My relationship with running goes back 20 years, and my younger sister Nicole is the original inspiration behind it. She’s my best friend, my business partner, my coach…my girl. In high school, we ran ...
The willingness to take on this endurance challenge sets the famous men and women here apart. Learn what they’ve said about ...