While meditation offers an array of benefits, beginners may find it hard to develop a routine and master the technique initially. Here is a step-by-step guide to meditate by an expert. The ancient ...
Sahaja Yoga founded by Mata Nirmala Devi, that is gaining greater acceptance worldwide for calming the mind and busting stress, contributes to promoting mental and physical health, according to a new ...
TORONTO, ONTARIO--(Marketwired - May 5, 2016) - May 5, 2016 marks the 46th anniversary of Sahaja Yoga, a spiritual movement founded by Her Holiness Shri Mataji Nirmala Devi (1923 - 2011). Shri Mataji ...
Sahaja Yoga is a transformative experience, stated Dr Rajiv Kumar, former vice chairman of NITI Aayog. Speaking at the Sahaja Dhara workshop held in the city on Sunday, he said, “Sahaj” has two ...
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