The Dartmouth-Hitchcock Aging Resource Center has received a sponsorship from the health insurance provider Cigna for a program intended to support the wellbeing of unpaid caregivers. The Self-Care ...

Self-care kits are pre-curated collections of items you can turn to during a difficult mental health period. Here’s how you ...

Mental health encompasses one’s emotional, psychological and social well-being. It is essential to overall health and quality of life and affects how one thinks, feels, acts and responds. When it ...

University of Stirling researchers will explore the clinical and cost-effectiveness of an innovative self-management program designed to help improve the lives of women with pelvic organ prolapse. The ...

Incorporating healthy self-care practices into daily life can have lasting benefits. These don’t need to be expensive or time consuming to be effective. Share on Pinterest Self-care is about forming ...

LEBANON – The Dartmouth-Hitchcock (D-H) Aging Resource Center has received a sponsorship from the health insurance provider Cigna for a program to support the well-being of unpaid caregivers. The Self ...