Sensei Kam Hoskins shares self-defense strategies to help women identify threats and defend themselves in high-pressure ...
Marissa Sulek joined CBS News Chicago in January 2025. Before Chicago, Marissa was a general assignment reporter in Nashville at WSMV, where she was nominated for Mid-South Emmy Awards for her ...
Patti Stewart of Defense in Heels shares hands-on self-defense tips to help teens and women feel safer and more confident. Trump Canada tariffs face House vote after Republican leaders fail to block ...
ST. LOUIS – Get to the women’s self-defense class on Feb. 26 th at the SWIC Belleville Campus room 2020. Then other classes meet at Generation 3 Fitness on Wednesdays at 6:45pm and Thursdays at 7pm!
Source: Thomas Van Veen/Courtesy Defend Yourself Welcome to my first blog post for Psychology Today! I’d like to share with you how I got here and what I’ll be offering in this space. My Story I think ...
Brazos Valley MMA & Fitness will host another free women’s self-defense class on April 11 at 1 p.m. The gym has been offering the classes for the past few years in response to community concerns about ...