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Vertigo. For most people, the word summons images of Jimmy Stewart dangling from high places in Alfred Hitchcock's classic thriller by the same name. It means something else, however, to ...
Research demonstrates these exercises reduce hypersensitivity through controlled exposure. Studies report up to 85% reduction in motion-provoked dizziness among patients with persistent symptoms.
For more persistent vertigo, your doctor may recommend something called balance rehabilitation. The types of exercises prescribed will depend upon what movements provoke your symptoms.
Sure, we all wish we could have 20/20 vision forever. But issues like too much screen time or dry eyes can cause blurry sight. The good news? There are eye exercises to improve your vision that ...
Do these exercises to help stretch and strengthen your hands, wrists, forearms and elbows. They’re demonstrated by trainer Melissa Gunn, of Pure Strength LA, whose team trains desk workers on ...
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